We're tired, our wounds don't heal as fast, our hangovers are worse and last longer, and we have stubborn weight that doesn't fall off like it used to. What's going on?

Why the US is probably going to continue getting fatter and sicker. When a problem is so big, we'd rather make sick acceptable than chip away at the mountain.

Life is busy and many of us go from work to play to workout. Keeping up with our social and work schedule requires some serious ninja skills.

So today I took the bait & got my panties in a bunch (shocker)... But in the process had an AHA moment & sought out 5 things to help the brain seek out happiness over separation. WOO HOO!

Top 3 happiness supplements:

Take 4 minutes with Wellness & Relationship Coach Sara Plummer Barnard to connect back to the best part of you.

SPARKLE COLLAGEN is in my morning routine now! Here's why: 

An easy way to make Probiotics at home with only 2 ingredients!

Sweat, Sleep, Flush, Massage ... and more

FEEL GOOD, GET AMPED, PLUG IN, GET INSPIRED 

BODY TYPE & BEAUTY:  Sports Illustrated got some heat last month over bowing to pressure to feature more regular sized women in their famous bikini spread.  

                      HERE'S WHY I LIKE THE EXPANSION OF THEIR FEATURED BEAUTY IDEAL: